2020 has been one anxiety ridden year. From a pandemic that still isn’t under control to the election, we’ve been through the ringer. My day job has kept me from being able to create content as much as I’d like, but I just wanted to drop a little note to you.

It’s okay...

• It’s okay to celebrate. It’s been a rough year, and we’re all looking for a little bit of joy.

• It’s okay to not feel like celebrating. That feeling of relief, that just leaves you exhausted? It’s cool to lean into it.

• It’s okay to disengage from social media. We all need a break sometimes.

• It’s okay to laugh, because let’s face it, those memes are hilarious.

• It’s okay to sit in the stillness.

Take a deep breath, you’ve earned it.